New
ROLLNESS 3' CHRONO!
Join now.
The ROLLNESS 3' CHRONO exercises were created and designed
for maximum impact!
Boost and optimize your company's performance in just 3 minutes with the
ROLLNESS 3' CHRONO 4 ELEMENTS:
Fire (Energy) Air (Breathing) Water (Circulation) Earth (Awareness)
And for individuals who want to be in better shape in a minimum amount of time:
ROLLNESS 3' CHRONO SLIM CHALLENGE
RUBY DIAMOND SAPPHIRE EMERALD
How an online session works:
Teams, Zoom, Google meet or other platforms.
Ask for your training in the ROLLNESS 3' CHRONO method.
All ROLLNESS 3' CHRONO TRAINING are validated by
Vuk TAÏGA
upon the evaluation at the end of the training.
Choose your formula:
ROLLNESS 45 minutes,
ROLLNESS 3' CHRONO 4 ELEMENTS,
ROLLNESS 3' CHRONO SLIM CHALLENGE.
Clic on a number and
discover your message of the day.
Rollness®, a moment just for you.
Simple and powerful exercices adapted for everyone
Feel good
Soften and strengthen your tendons and ligaments
Improve your posture
Be relaxed and full of energy
Contacts:
On YouTube
Scan the QR CODE or clic on it.
Shirley MARCUS
Online classes by appointment.
Online training.
On YouTube: vidéos and shorts:
Subscribe:
@rollnessflash - @rollnessflashsIntl
Add me to your contacts:
Sébastien LE PALLEC
Online classes by appointment
In person classes by appointment in NIORT (FRANCE)
Subscribe to @sebsaxoboy on YouTube
Add me to your contacts:
Your team in Nîmes & surroundings
France:
Christelle ZIBELLI
Add me to your contacts:
Myrtille DAVAUX
Add me to your contacts:
Concept - Communication - Photos credit ©Vuk Taïga